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muscles

5 Tips for Caring for Sore Dancers’ Muscles
24 Oct 2012

5 Tips for Caring for Sore Dancers’ Muscles

by Shay | posted in: tips, workshops | 1

We joke that we are “getting old” or we’re “out of shape” when our muscles get cramped or tired from dancing, but the fact is even the youngest, fittest dancers suffer from various forms of muscular fatigue when working hard … Read More

muscles

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DRD Blog

  • Halloween Hafla 2020 – Creativity in the Time of COVID
  • Farewell to a ME Music Icon – Hossam Ramzy
  • Flashback Friday – Tribal Style: Getting Our Terms Straight (Caravan Trails 2002)
  • Flashback Friday – I am a Bellydancer (Caravan Trails 2003)
  • Mm Mm Monday – Arab Break Dancers Take on Warda
  • Mm Mm Monday – Orientalist Photo
  • Popping & Locking in Modern Bellydance
  • Building a Bellydance Bra by Eshta Amar
  • Deep Roots Dance at Cues & Tattoos 2018
  • Mm Mm Monday – Karim Nagi

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Student Reviews

We had so many people tell us how much they enjoyed your workshops as well as all of us (troupe members) having a great time and being in awe of your teaching skills and funness (I know, I am making up words all over the place today…must be in the tea I’m drinking),so we just wanted to let you know how much we appreciated you coming to teach, and we hope to do it again in the future. Read More

Cindy Bear, workshop host - Spokane, WA

I was hesitant to join the class because I have never danced before.  I’m self conscious about my dancing skills but by the end of the first class I had no reservations.  Shay was encouraging and patient with me and all the other students.  I felt like we had the perfect time to spend on each movement we learned.  By the end of the course I felt more confident… Read More

Heidi P. - Seattle, WA (TeachStreet)

Elisa B.
I used to drive from Olympia to take Sharon’s class every Monday. Unfortunately my schedule conflicts with her classes now, but the drive is oh-so-worth it. Sharon is an exceptional and generous teacher. She means business, but she also makes the class fun, creating a very supportive environment.  I so wish I could go back! Read More

Elisa B. - Olympia, WA

Nancy M.
I had never been a dancer before I started taking classes with Shay. In fact, I’d never been very good at any physical skills. Since then, Shay has been able to help me open up and enjoy working with my body. She’s as an enthusiastic and caring of an instructor that I could ask for. I can have pretty much as much or as little personal attention as I… Read More

Nancy M.

You are fun, entertaining, and genuine. I really enjoyed learning from you–you are one of the best workshop teachers I have ever taken from! Thank you. Read More

K.T. - Winnipeg, Manitoba

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