I have always prided myself in having strong arms. Long before I was a dancer I was a restaurant busser (traditionally a male role because of the strength and stamina it required) and a waitress (lifting heavy trays = buff … Read More
A newer student to my classroom, the beautiful Sukie Baxter, is a Rolfer and bloggess extraordinaire. She wrote a blog post about back and neck pain and simple ways to relieve the aches and pains, and improve our daily posture. … Read More