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On being an artist: Your Artist Workout

posted in: musings | 0

From http://clicks.robertgenn.com/personal-trainer.php Advice to artists from a personal trainer, taking skills from workout training and applying them to being an artist: Find a sanctuary where you can comfortably work. Dedicate at least two hours a day to your art. Have … Read More

Daily Thanks

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Today I am grateful for things we largely take for granted, like running water, electricity, food and warm shelter. It is ridiculously easy to forget what a large population of our world does not enjoy these luxuries, and I am … Read More

Daily Thanks

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Today I am thankful for my physical therapists, who care about me, encourage me, and leave me sore in all the right places on my road to improving my body’s health and awareness.

A month of thankfulness

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Okay, late on the stick by 10 days, but a Facebook meme is going around that I really like, and would like to do here on my blog. Would you like to join me? Then blog, Tweet, Facebook, LiveJournal, or … Read More

The importance of chorus

posted in: performance | 4

I was perusing some very old tribe topics of discussion (and enjoying it immensely I might add–tribe is like an archive of the evolution of tribal bellydance in so many ways), and came across a thread about chorus. Specifically about … Read More

Tribal Bellydance in Seattle, classes begin TONIGHT!

posted in: classes | 0

Tribal Belly Dance Classes in Seattlewith Sharon “Shay” Moore! NEW SIX WEEK SESSIONS BEGIN:Monday November 2ndThursday November 5th Phinney Neighborhood Center6532 Phinney Ave N Room 7 http://www.seattletribal.com/classes Click on “Schedule” at the left to learn more about times, directions, and … Read More

Leave your worries behind…

posted in: musings | 0

A quote about yoga practice, but really about any classroom… “When you’re burdened with a million errands and anxieties, what your well-being requires is an exercise regime that, first and foremost, leaves no room for mental wandering.” This is exactly … Read More

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