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Hulu has some dance…

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If you like dance like I like dance, you are always drawn to movies and television which features dance and movement. C’mon, you loved Bring It On, Centerstage, Save The Last Dance, Step It Up, Stomp the Yard, and even … Read More

GET OFF YOUR BUTT!

posted in: advice, inspiration | 2

Just wanted to share a really great article from ZenHabits.net about how to get motivated! I know the winter can be a real time of low energy and feeling-stuck-ness. Now that spring is here, it’s time to shake off the … Read More

Ego vs. Pride

posted in: musings | 0

I really dig this article on Wisegeek examining the sometimes subtle, but important, difference between ego and pride. In my estimation, ego can get in the way of progressing in our dance, while pride can be motivating and bolstering in … Read More

FCBD: Who We Are

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This is a 1997 video of Carolena talking about what ATS is and isn’t, and specifically some of her theories about the evolution of dance, motivation of feminine display and beauty, and more. It’s very brief, but enjoyable. My favorite … Read More

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