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GET OFF YOUR BUTT!

posted in: advice, inspiration | 2


Just wanted to share a really great article from ZenHabits.net about how to get motivated! I know the winter can be a real time of low energy and feeling-stuck-ness. Now that spring is here, it’s time to shake off the winter blues and move forward with joy and anticipation of great new things!

Sure this can apply to your dance life (insert “dance practice” for “exercise”, for instance)!

Shay
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Shay Moore is the director and primary instructor at Deep Roots Dance in Seattle, WA. She loves writing, movies, costuming, knitting, cooking, and bellydance to the moon and back again; and loves her amazing husband and doggies even more than that.

Shay
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2 Responses

  1. Makeda
    | Reply

    This was great. Thanks for that inspiration. I am currently working on weight loss and it can be discouraging. Sometimes I really lack motivation. It’s great to think of setting small goals and getting excited about the accomplishment. I need all the help I can get.

  2. Shay Moore
    | Reply

    Consider my positive energies flowing your way, makeda! You set your mind to it, you can do it!

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